The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Williamson Bros Bar-b-q - Bro Barbq Sauce has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 22% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 800 mg | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 6 g
Protein
Vitamin A 2% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Per 100g | Calories 150
Protein 3.3 g | Carbs 33.3 g | Fat
Per 100g | Calories 189
Protein | Carbs 45.9 g | Fat
Per 100g | Calories 94
Protein | Carbs 18.8 g | Fat
Per 100g | Calories 150
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g