Wild Mushroom Soup with Thyme Recipe
Wild Mushroom Soup with Thyme has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Wild Mushroom Soup with Thyme has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Wild Mushroom Soup with Spinach and..
Per Serving | Calories 80
Protein 3 g | Carbs 8 g | Fat 5 g
Wild Mushroom Soup
Per Serving | Calories 250
Protein 10 g | Carbs 22 g | Fat 13 g
Wild Mushroom and Crab Soup with..
Per Serving | Calories 810
Protein 45 g | Carbs 74 g | Fat 37 g
Crem of Wild Mushroom Soup
Per Serving | Calories 499
Protein 6 g | Carbs 20.8 g | Fat 41.9 g
Cornish Hen Soup
Per Serving | Calories 180
Protein 10 g | Carbs 18 g | Fat 9 g
Scallop and Bacon Chowder
Per Serving | Calories 950
Protein 37 g | Carbs 78 g | Fat 57 g
Chicken-Orecchiette Soup with..
Per Serving | Calories 250
Protein 14 g | Carbs 38 g | Fat 6 g
Spicy Soup
Per Serving | Calories 190
Protein 10 g | Carbs 14 g | Fat 13 g
