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Wilcox Farms Organic Brown Vegetarian Fed Extra Large Egg - Nutrition Facts
12

Organic Brown Vegetarian Fed Extra Large Egg

Wilcox Farms - Organic Brown Vegetarian Fed Extra Large Egg has a low-calorie, low-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wilcox Farms - Organic Brown Vegetarian Fed Extra Large Egg has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat66%
 Calories from Carbs0%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 235 mg 78.3%

Sodium 80 mg 3.3%

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A 5% Vitamin C

Calcium 3% Iron 6%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/wilcox_organic_organic_brown_vegetarian_fed_extra_large_egg_calories Embed Table:

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