Wilcox Farms - Omega 3 Grade Aa Brown Eggs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wilcox Farms - Omega 3 Grade Aa Brown Eggs has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Barnstar Family Farms - Extra Large..
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
Nestle - Turtle Egg
Per 100g | Calories 467
Protein 3.3 g | Carbs 70 g | Fat 16.7 g
Stop & Shop - Egg Substitutes
Per 100g | Calories 49
Protein 9.8 g | Carbs 1.64 g | Fat 0 g
Grayridge Egg Farms - Extra Large..
Per 100g | Calories 150
Protein 11.7 g | Carbs 0 g | Fat 10 g
Wilcox Farms - Vita Egg, Large Brown
Per 100g | Calories 140
Protein 12 g | Carbs 0 g | Fat 9 g
Wilcox Farms - Egg Whites
Per 100g | Calories 48
Protein 10.9 g | Carbs 0.74 g | Fat 0.16 g
Wilcox Farms - Omega 3 Large Grade Aa..
Per 100g | Calories 140
Protein 12 g | Carbs 0 g | Fat 9 g
Wilcox Farms - Organic Brown..
Per 100g | Calories 80
Protein 7 g | Carbs 0 g | Fat 6 g
