Wienerschnitzel - Turkey Relish Dog has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 24.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wienerschnitzel - Turkey Relish Dog has been given a composite ranking of 52, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 655.7 mg | 65.6% | Top 10% | Very High |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 614.8 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Bottom 30% | Low |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 750 mg 31.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 80% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 302
Protein 11.2 g | Carbs 19 g | Fat 19.8 g
Per 100g | Calories 164
Protein 8.6 g | Carbs 23.2 g | Fat 4.1 g
Per 100g | Calories 245
Protein 10.5 g | Carbs 31.6 g | Fat 8.8 g
Per 100g | Calories 238
Protein 11.7 g | Carbs 20.1 g | Fat 11.4 g
Per 100g | Calories 255
Protein 8.8 g | Carbs 27.5 g | Fat 11.8 g
Per 100g | Calories 162
Protein 2.8 g | Carbs 25.3 g | Fat 6.3 g
Per 100g | Calories 305
Protein 8.5 g | Carbs 18.3 g | Fat 20.7 g
Per 100g | Calories 146
Protein 2.5 g | Carbs 24.7 g | Fat 4.8 g