Wienerschnitzel - Tastee-Freez Chocolate Old Fashioned Sundae has a average-calorie, average-carb, average-fat and average-protein content.
if( 35.27 != 0.0 ){?>The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wienerschnitzel - Tastee-Freez Chocolate Old Fashioned Sundae has been given a composite ranking of 17, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 31% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137.8 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 28.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 5 g | 24.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 250 mg 10.4%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars 51 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 3.7 g | Carbs 34.3 g | Fat 6.5 g
Per 100g | Calories 232
Protein 3.7 g | Carbs 37.1 g | Fat 8.4 g
Per 100g | Calories 220
Protein 3.9 g | Carbs 34.7 g | Fat 8.8 g
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g
Per 100g | Calories 220
Protein 3.9 g | Carbs 36.4 g | Fat 7.7 g
Per 100g | Calories 195
Protein 3.7 g | Carbs 34.3 g | Fat 6.5 g
Per 100g | Calories 220
Protein 3.9 g | Carbs 34.7 g | Fat 8.8 g
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g