Wienerschnitzel - Tastee-Freez Chocolate Dipped Cone has a average-calorie, average-carb, high-fat and average-protein content.
if( 34.08 != 0.0 ){?>The food contains 34.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Wienerschnitzel - Tastee-Freez Chocolate Dipped Cone, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 143.5 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.1 g | 11.4% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 25.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.7% | Top 30% | High |
Saturated Fat | 13.8 g | 68.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 45 mg 15%
Sodium 240 mg 10%
Total Carbohydrates 57 g 19%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 2.8 g | Carbs 28.1 g | Fat 2.6 g
Per 100g | Calories 171
Protein 2.5 g | Carbs 34.7 g | Fat 2.5 g
Per 100g | Calories 328
Protein 4.1 g | Carbs 35.3 g | Fat 20.5 g
Per 100g | Calories 227
Protein 5 g | Carbs 34.9 g | Fat 9.4 g
Per 100g | Calories 270
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 590
Protein 0 g | Carbs 142 g | Fat 0 g
Per 100g | Calories 328
Protein 4.1 g | Carbs 35.3 g | Fat 20.5 g
Per 100g | Calories 216
Protein 4.3 g | Carbs 35.3 g | Fat 7.9 g