Wienerschnitzel - Chorizo Burrito has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Wienerschnitzel - Chorizo Burrito, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 56% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 642.8 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.39 g | 1.6% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 405 mg 135%
Sodium 1640 mg 68.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 10.8 g | Carbs 21.5 g | Fat 14.9 g
Per 100g | Calories 276
Protein 9.7 g | Carbs 20.4 g | Fat 17.4 g
Per 100g | Calories 201
Protein 9.8 g | Carbs 16 g | Fat 10.3 g
Per 100g | Calories 277
Protein 11.8 g | Carbs 38 g | Fat 9.7 g
Per 100g | Calories 263
Protein 10.8 g | Carbs 21.5 g | Fat 14.9 g
Per 100g | Calories 276
Protein 9.7 g | Carbs 20.4 g | Fat 17.4 g
Per 100g | Calories 201
Protein 9.8 g | Carbs 16 g | Fat 10.3 g
Per 100g | Calories 39
Protein 0 g | Carbs 10.8 g | Fat 0 g