Whoppers - Original Malted Milk Balls has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 78.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Whoppers - Original Malted Milk Balls, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 201.6 mg | 20.2% | Top 10% | Very High |
Sodium | 289.8 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.1 g | 26% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 7.1 g | Carbs 45.9 g | Fat 35.3 g
Per 100g | Calories 485
Protein 6.6 g | Carbs 59.5 g | Fat 26.5 g
Per 100g | Calories 479
Protein 10.1 g | Carbs 63 g | Fat 20.2 g
Per 100g | Calories 488
Protein 5.4 g | Carbs 66.5 g | Fat 25.8 g
Per 100g | Calories 450
Protein 0 g | Carbs 82 g | Fat 13.2 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 479
Protein 10.1 g | Carbs 63 g | Fat 20.2 g