Wholegrain Pasta 'n' Sauce has a average-calorie, average-carb, low-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wholegrain Pasta 'n' Sauce has been given a composite ranking of 69, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 9% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2 g | Carbs 18 g | Fat 0.4 g
Per 100g | Calories 230
Protein 9 g | Carbs 40 g | Fat 3 g
Per 100g | Calories 160
Protein 2 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 57
Protein 1.7 g | Carbs 11.2 g | Fat 0.64 g
Per 100g | Calories 120
Protein 6 g | Carbs 30 g | Fat 1.5 g
Per 100g | Calories 517
Protein 33 g | Carbs 54 g | Fat 13.5 g
Per 100g | Calories 330
Protein 20 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 565
Protein 24 g | Carbs 73 g | Fat 18.6 g