Whole Ranch - Chorizo Sausage has a average-calorie, low-carb, high-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Whole Ranch - Chorizo Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 3% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 530 mg 22.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
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