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Whole Foods Market Raw Juice Drink - Nutrition Facts and detailed Analysis
88

Whole Foods Raw Juice Drink

Whole Foods Market - Whole Foods Raw Juice Drink has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Whole Foods Market - Whole Foods Raw Juice Drink, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat14%
 Calories from Carbs63%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 20 g 6.7%

Dietary Fiber 7 g28%

Sugars 6 g

Protein 7.2 g 14.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/whole_foods_raw_juice_drink_calories Embed Table:

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