Whole Foods Market - dark chocolate whole foods has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Whole Foods Market - dark chocolate whole foods, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 4 g | Carbs 22 g | Fat 17 g
Per 100g | Calories 220
Protein 3 g | Carbs 22 g | Fat 13 g
Per 100g | Calories 120
Protein 2 g | Carbs 19 g | Fat 4.5 g
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 480
Protein 12 g | Carbs 96 g | Fat 0 g
Per 100g | Calories 220
Protein 18 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 100
Protein 22 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 100
Protein 7.2 g | Carbs 20 g | Fat 2 g