Whole Foods Market - Vegan Chocolate Torte has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Whole Foods Market - Vegan Chocolate Torte has been given a composite ranking of 70, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 47 g 15.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 1 g | Carbs 9 g | Fat 5 g
Per 100g | Calories 320
Protein 6 g | Carbs 50 g | Fat 12 g
Per 100g | Calories 84
Protein 15 g | Carbs 4 g | Fat 1.4 g
Per 100g | Calories 287
Protein 4 g | Carbs 44 g | Fat 12.5 g
Per 100g | Calories 360
Protein 14 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 270
Protein 14 g | Carbs 39 g | Fat 7 g