Whole Foods Market - Organic Banana Chips has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Whole Foods Market - Organic Banana Chips has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 35% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 13 g | 65% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Organic Banana..
Per 100g | Calories 60
Protein 0 g | Carbs 6 g | Fat 4 g
Banana Chip Bars 1
Per Serving | Calories 9
Protein 0.09 g | Carbs 1.28 g | Fat 0.37 g
Hy-Vee - Banana Chips
Per 100g | Calories 150
Protein 1 g | Carbs 20 g | Fat 10 g
Good Sense - Banana Chips
Per 100g | Calories 210
Protein 1 g | Carbs 23 g | Fat 13 g
Whole Foods Market - Wf Chocolate..
Per 100g | Calories 80
Protein 1 g | Carbs 16 g | Fat 2 g
Whole Foods Market - Wheat Hamburger..
Per 100g | Calories 210
Protein 5 g | Carbs 38 g | Fat 4 g
Whole Foods Market - Apricot Fruit..
Per 100g | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g
Whole Foods Market - Orangic Sliced..
Per 100g | Calories 110
Protein 0 g | Carbs 28 g | Fat 0 g
