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Whole Foods Market Brown Rice Salmon Avocado Roll (whole roll) - Nutrition Facts
73

Brown Rice Salmon Avocado Roll (whole roll)

Whole Foods Market - Brown Rice Salmon Avocado Roll (whole roll) has a average-calorie, average-carb, average-fat and high-protein content.

With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Whole Foods Market - Brown Rice Salmon Avocado Roll (whole roll), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat26%
 Calories from Carbs56%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 304 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 42 g 14%

Dietary Fiber

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/whole_foods_brown_rice_salmon_avocado_roll_whole_roll_calories Embed Table:

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