Whole Foods Market - 3 bean chili vegetarian has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Whole Foods Market - 3 bean chili vegetarian, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 28% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 9 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 57
Protein 3.3 g | Carbs 11.8 g | Fat 0.24 g
Per 100g | Calories 281
Protein 16 g | Carbs 46 g | Fat 4 g
Per Serving | Calories 64
Protein 6.6 g | Carbs 5.3 g | Fat 2 g
Per 100g | Calories 130
Protein 6 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 240
Protein 12 g | Carbs 42 g | Fat 4 g
Per 100g | Calories 220
Protein 12 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 82
Protein 4.1 g | Carbs 17 g | Fat 0 g