White Chocolate Praline Ice Cream Terrine with Blackberry-Raspberry Sauce has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing White Chocolate Praline Ice Cream Terrine with Blackberry-Raspberry Sauce has been given a composite ranking of 14, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 45 mg 1.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 38 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 2 g | Carbs 13 g | Fat 9 g
Per Serving | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 250
Protein 2 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 170
Protein 4 g | Carbs 13 g | Fat 16 g
Per Serving | Calories 170
Protein 0 g | Carbs 43 g | Fat 0 g
Per Serving | Calories 250
Protein 5 g | Carbs 47 g | Fat 5 g
Per Serving | Calories 110
Protein 1 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 810
Protein 9 g | Carbs 84 g | Fat 51 g