White Chocolate Oreo Cream Cheese Balls has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 90.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for White Chocolate Oreo Cream Cheese Balls, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 358.9 mg | 15% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.9 g | 20% | Top 10% | Very High |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 42.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.6 g | 50.1% | Top 10% | Very High |
Saturated Fat | 17 g | 85.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 839 Calories from Fat 442
% Daily Value *
Total Fat 49.2 g 75.7%
Saturated Fat 25.7 g 128.5%
Trans Fat
Cholesterol 65.6 mg 21.9%
Sodium 541.9 mg 22.6%
Total Carbohydrates 90.4 g 30.1%
Dietary Fiber 4.2 g16.8%
Sugars 64.4 g
Protein 11.7 g 23.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 481
Protein 5 g | Carbs 20 g | Fat 42.9 g
Per Serving | Calories 119
Protein 2.8 g | Carbs 9.6 g | Fat 7.6 g
Per Serving | Calories 546
Protein 7.4 g | Carbs 48.6 g | Fat 36.2 g
Per Serving | Calories 402
Protein 9.6 g | Carbs 25.8 g | Fat 29.3 g
Per Serving | Calories 372
Protein 2.9 g | Carbs 29.6 g | Fat 27.8 g
Per Serving | Calories 135
Protein 1.9 g | Carbs 16.7 g | Fat 6.8 g
Per Serving | Calories 116
Protein 4.5 g | Carbs 10.1 g | Fat 6.5 g
Per Serving | Calories 361
Protein 27.9 g | Carbs 59.6 g | Fat 1.4 g