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White Chocolate Oreo Cream Cheese Balls - Recipe and Nutrition Facts
4

White Chocolate Oreo Cream Cheese Balls Recipe

White Chocolate Oreo Cream Cheese Balls has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 90.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for White Chocolate Oreo Cream Cheese Balls, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat52%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium358.9 mg15%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.9 g20%Top 10%Very High
Dietary Fiber2.8 g11.1%Top 30%High
Sugars42.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.6 g50.1%Top 10%Very High
Saturated Fat17 g85.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 839 Calories from Fat 442

% Daily Value *

Total Fat 49.2 g 75.7%

Saturated Fat 25.7 g 128.5%

Trans Fat

Cholesterol 65.6 mg 21.9%

Sodium 541.9 mg 22.6%

Total Carbohydrates 90.4 g 30.1%

Dietary Fiber 4.2 g16.8%

Sugars 64.4 g

Protein 11.7 g 23.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/white-chocolate-oreo-cream-cheese-balls-353235 Embed Table:

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