White Chocolate Key Lime Endeavor with Macadamia Crunch has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for White Chocolate Key Lime Endeavor with Macadamia Crunch, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 210 mg 70%
Sodium 95 mg 4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 44 g
Protein 8 g 16%
Vitamin A 25% Vitamin C 15%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 1 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 130
Protein 1 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 290
Protein 3 g | Carbs 37 g | Fat 16 g
Per Serving | Calories 160
Protein 2 g | Carbs 22 g | Fat 6 g
Per Serving | Calories 210
Protein 2 g | Carbs 28 g | Fat 10 g
Per Serving | Calories 140
Protein 2 g | Carbs 15 g | Fat 8 g
Per Serving | Calories 540
Protein 8 g | Carbs 39 g | Fat 43 g
Per Serving | Calories 110
Protein 1 g | Carbs 13 g | Fat 6 g