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White Chocolate Cheesecake with Brandy Sauce - Recipe and Nutrition Facts
21

White Chocolate Cheesecake with White Chocolate Brandy Sauce Recipe

White Chocolate Cheesecake with White Chocolate Brandy Sauce has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 39.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing White Chocolate Cheesecake with White Chocolate Brandy Sauce has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat67%
 Calories from Carbs27%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C0.6 mg1%
Thiamin0.06 mg4%
Niacin3.2 mg16%
Vitamin B60.1 mg5%
Folate48 mcg12%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium190 mg19%
Iron2 mg11%
Magnesium16 mg4%
Potassium219 mg6.3%
Sodium229 mg9.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.8 g13.3%
Dietary Fiber0.1 g0.4%
Sugars35.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.2 g68%
Saturated Fat27 g135%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 596 Calories from Fat 398

% Daily Value *

Total Fat 44.2 g 68%

Saturated Fat 27 g 135%

Trans Fat

Cholesterol 163 mg 54.3%

Sodium 229 mg 9.5%

Total Carbohydrates 39.8 g 13.3%

Dietary Fiber 0.1 g0.4%

Sugars 35.5 g

Protein 8.9 g 17.8%

Vitamin A 25% Vitamin C 1%

Calcium 19% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/white-chocolate-cheesecake-with-white-chocolate-brandy-sauce/detail.aspx Embed Table:

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