Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
White Chocolate Amaretto Fondue - Recipe and Nutrition Facts
32

White Chocolate Amaretto Fondue Recipe

White Chocolate Amaretto Fondue has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 9.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing White Chocolate Amaretto Fondue has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat52%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%
Vitamin C0 mg
Vitamin D0.8 IU0.2%
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg0.1%
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0 mg
Magnesium0 mg
Phosphorus1 mg0.1%
Potassium1 mg0%
Sodium15.5 mg0.6%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat3.3 g16.5%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 77 Calories from Fat 0

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 1.9 mg 0.6%

Sodium 15.5 mg 0.6%

Total Carbohydrates 9.4 g 3.1%

Dietary Fiber 0 g

Sugars 0.4 g

Protein 0 g

Vitamin A 0.4% Vitamin C

Calcium 2.1% Iron

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1062699 Embed Table:

Related Searches

2

Generic - White Chocolate Fondue

Per 100g | Calories 593
Protein 2.5 g | Carbs 55 g | Fat 40 g

8

White Chocolate Fondue

Per Serving | Calories 461
Protein 4.2 g | Carbs 37.2 g | Fat 30.3 g

5

Peachy White Chocolate Fondue

Per Serving | Calories 453
Protein 5.3 g | Carbs 47.7 g | Fat 27.7 g

19

Bailey's Fudge

Per Serving | Calories 65
Protein 0.2 g | Carbs 10.7 g | Fat 2.5 g

74

Easy Yummy Lighter Carrot Cake..

Per Serving | Calories 361
Protein 13.5 g | Carbs 75.2 g | Fat 3.7 g

29

Italian Strawberry Banana Dessert..

Per Serving | Calories 273
Protein 11.3 g | Carbs 40.2 g | Fat 7.4 g

43

Sugar-free New York Style Cheesecake

Per Serving | Calories 133
Protein 4.8 g | Carbs 8.1 g | Fat 9.6 g