Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Whiskey Marinade for Chicken , Pork or Steak - Recipe and Nutrition Facts
6

Whiskey Marinade for Chicken, Pork or Steak Recipe

Whiskey Marinade for Chicken, Pork or Steak has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 29.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Whiskey Marinade for Chicken, Pork or Steak has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2934.7 mg122.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.8 g10.6%Top 30%High
Dietary Fiber0.64 g2.6%Mid 40%Average
Sugars28.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.1%Top 30%High
Saturated Fat1.9 g9.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 312 Calories from Fat 122

% Daily Value *

Total Fat 13.5 g 20.8%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 0 mg

Sodium 2758.6 mg 114.9%

Total Carbohydrates 29.9 g 10%

Dietary Fiber 0.6 g2.4%

Sugars 27 g

Protein 2.3 g 4.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/whiskey-marinade-for-chicken-pork-or-steak-164519 Embed Table:

Related Searches

37

Ginger Molasses Marinade for Chicken..

Per Serving | Calories 125
Protein 3.1 g | Carbs 29.1 g | Fat 0 g

67

Houses of Parliament Marinade for..

Per Serving | Calories 127
Protein 13.7 g | Carbs 1.2 g | Fat 4.1 g

50

Kat's Marinade for Chicken and Pork

Per Serving | Calories 29
Protein 0.76 g | Carbs 5.9 g | Fat 0.61 g

30

Famous Tc Meat Market Red Marinade..

Per Serving | Calories 213
Protein 2.6 g | Carbs 13.1 g | Fat 17.3 g

70

Spanish Paella 5

Per Serving | Calories 89
Protein 8.8 g | Carbs 10.2 g | Fat 1.3 g

26

The World's Best Tuna Burgers!!!

Per Serving | Calories 377
Protein 24.4 g | Carbs 17.2 g | Fat 23.1 g

16

Meat Loaf With Oatmeal

Per Serving | Calories 261
Protein 9.2 g | Carbs 47 g | Fat 4.8 g

73

Tamale Pie With Cheddar & Cornmeal..

Per Serving | Calories 136
Protein 6.1 g | Carbs 15.3 g | Fat 5.8 g