Whey Protein Powder has a average-calorie, average-carb, low-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Whey Protein Powder has been given a composite ranking of 70, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 13% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 70 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 50
Protein 6 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 120
Protein 23 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 130
Protein 30 g | Carbs 1 g | Fat 0.2 g
Per 100g | Calories 395
Protein 73.2 g | Carbs 7 g | Fat 8.1 g
Per 100g | Calories 115
Protein 33 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 50
Protein 6 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 160
Protein 34 g | Carbs 1 g | Fat 1 g