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Whey Protein Powder - Nutrition Facts and detailed Analysis
70

Whey Protein Powder

Whey Protein Powder has a average-calorie, average-carb, low-fat and average-protein content.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Whey Protein Powder has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat13%
 Calories from Carbs60%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 20 g 6.7%

Dietary Fiber

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/whey_protein_powder_calories Embed Table:

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