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Whale , bowhead subcutaneous fat (blubber) (Alaska Native) - Nutrition Facts
11

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has a very high-calorie, low-carb, very high-fat and low-protein content.

With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.5 mg2.8%Mid 40%Average
Phosphorus5 mg0.5%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat96.5 g148.5%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water2.9 g
Ash0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 869

% Daily Value *

Total Fat 96.5 g 148.5%

Saturated Fat

Trans Fat

Cholesterol 150 mg 50%

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/alaska-native/whale-bowhead-subcutaneous-fat-blubber-alaska-native/83/35085/0 Embed Table:

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