Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has a very high-calorie, low-carb, very high-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native), and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.5 mg | 2.8% | Mid 40% | Average |
Phosphorus | 5 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 96.5 g | 148.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 869
% Daily Value *
Total Fat 96.5 g 148.5%
Saturated Fat
Trans Fat
Cholesterol 150 mg 50%
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 11.3 g | Carbs 18.1 g | Fat 9.5 g
Per 100g | Calories 240
Protein 12 g | Carbs 42 g | Fat 2 g
Per 100g | Calories 79
Protein 2 g | Carbs 13.1 g | Fat 2.7 g
Per 100g | Calories 880
Protein 45 g | Carbs 71 g | Fat 45 g