Western Sizzlin - Whipped Margarine Spread has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Western Sizzlin - Whipped Margarine Spread has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 755.9 mg | 31.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50.4 g | 77.5% | Top 10% | Very High |
Saturated Fat | 20.2 g | 100.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 282
Protein 10.9 g | Carbs 6.2 g | Fat 24 g
Per Serving | Calories 382
Protein 12.7 g | Carbs 2.29 g | Fat 36.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 212
Protein 11.3 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 125
Protein 2 g | Carbs 22.2 g | Fat 3 g
Per 100g | Calories 328
Protein 7.6 g | Carbs 73.1 g | Fat 0 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 35
Protein 1 g | Carbs 5 g | Fat 0 g