Western Sizzlin - Turkey Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Western Sizzlin - Turkey Gravy has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 587.3 mg | 24.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 333 mg 13.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Country Buffet - Turkey Gravy
Per 100g | Calories 36
Protein 0 g | Carbs 7.3 g | Fat 0.91 g
Patrick's Fast Turkey Gravy
Per Serving | Calories 39
Protein 0.77 g | Carbs 0.43 g | Fat 3.8 g
Mean Chef's Turkey Gravy
Per Serving | Calories 91
Protein 2.4 g | Carbs 18.9 g | Fat 0.22 g
Molasses Brined Turkey With..
Per Serving | Calories 97
Protein 10.2 g | Carbs 4 g | Fat 4.3 g
Western Sizzlin - Brown Gravy Baked..
Per 100g | Calories 42
Protein 0 g | Carbs 7.1 g | Fat 0 g
Western Sizzlin - Steam Vegetables
Per 100g | Calories 35
Protein 1 g | Carbs 5 g | Fat 0 g
Western Sizzlin - Grapefruit
Per 100g | Calories 60
Protein 1 g | Carbs 15 g | Fat 0 g
Western Sizzlin - Corn Flakes
Per 100g | Calories 358
Protein 5.1 g | Carbs 81.8 g | Fat 0 g
