Western Sizzlin - Real Bacon Bits has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Western Sizzlin - Real Bacon Bits, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2306.9 mg | 96.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 53
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 327 mg 13.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 42.3 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 140
Protein 8 g | Carbs 0 g | Fat 12 g
Per 100g | Calories 423
Protein 35.3 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 22
Protein 1.6 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 168
Protein 1.8 g | Carbs 40.6 g | Fat 0 g
Per 100g | Calories 74
Protein 2.1 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 132
Protein 16.5 g | Carbs 2.35 g | Fat 7.1 g
Per 100g | Calories 262
Protein 20.2 g | Carbs 0 g | Fat 19.7 g