Western Sizzlin - Child's Hot Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Western Sizzlin - Child's Hot Dog has been given a composite ranking of 20, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 11 g | Carbs 31 g | Fat 18 g
Per 100g | Calories 491
Protein 39 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 685
Protein 25 g | Carbs 93 g | Fat 27 g
Per 100g | Calories 480
Protein 17 g | Carbs 30 g | Fat 33 g
Per 100g | Calories 164
Protein 12.3 g | Carbs 1.76 g | Fat 10.6 g
Per 100g | Calories 90
Protein 1 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 451
Protein 5.3 g | Carbs 63.7 g | Fat 18.6 g
Per 100g | Calories 281
Protein 26.2 g | Carbs 0 g | Fat 19.1 g