Western Sizzlin - Chicken Hot Wings has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Western Sizzlin - Chicken Hot Wings, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 279 mg | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 133
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 43 mg 14.3%
Sodium 279 mg 11.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 38 g | Carbs 3 g | Fat 30 g
Per 100g | Calories 1095
Protein 48 g | Carbs 75 g | Fat 67 g
Per 100g | Calories 1833
Protein 82.3 g | Carbs 165 g | Fat 95 g
Per Serving | Calories 264
Protein 19.1 g | Carbs 9.9 g | Fat 16.1 g
Per 100g | Calories 550
Protein 0 g | Carbs 45.9 g | Fat 42.3 g
Per 100g | Calories 370
Protein 8.5 g | Carbs 76.8 g | Fat 5.7 g
Per 100g | Calories 345
Protein 3 g | Carbs 46 g | Fat 17 g
Per 100g | Calories 145
Protein 5 g | Carbs 27 g | Fat 1 g