Western Sizzlin - Carved Turkey Breast has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.98 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Western Sizzlin - Carved Turkey Breast, and we advise that this food on a regular basis.
Calories from Protein | 88% | |
Calories from Fat | 12% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 601.4 mg | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 7
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 41 mg 13.7%
Sodium 341 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 26.8 g | Carbs 0 g | Fat 5.4 g
Per 100g | Calories 113
Protein 13.1 g | Carbs 13.1 g | Fat 0.93 g
Per 100g | Calories 340
Protein 25 g | Carbs 42 g | Fat 8 g
Per 100g | Calories 131
Protein 27.2 g | Carbs 0 g | Fat 2.3 g
Per 100g | Calories 630
Protein 36 g | Carbs 51 g | Fat 33 g
Per 100g | Calories 672
Protein 0 g | Carbs 0 g | Fat 75.6 g
Per 100g | Calories 73
Protein 6 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 166
Protein 7.1 g | Carbs 12.3 g | Fat 7.1 g