Western Sizzlin - Carved Roast Beef has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 45.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Western Sizzlin - Carved Roast Beef has been given a composite ranking of 55, and in moderation.
Calories from Protein | 54% | |
Calories from Fat | 46% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440.9 mg | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45.9 g | 91.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 40
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 25 g | Carbs 36 g | Fat 10 g
Per 100g | Calories 210
Protein 12 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 1153
Protein 69 g | Carbs 98 g | Fat 53 g
Per 100g | Calories 860
Protein 74 g | Carbs 59 g | Fat 36 g
Per 100g | Calories 200
Protein 4 g | Carbs 24 g | Fat 10 g
Per 100g | Calories 121
Protein 1.2 g | Carbs 20 g | Fat 4.7 g
Per 100g | Calories 395
Protein 28.2 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 230
Protein 7 g | Carbs 24 g | Fat 13 g