Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Family Thin Singles Slices - Nutrition Facts and detailed Analysis
0

Thin Singles Slices

Western Family - Thin Singles Slices has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat60%
 Calories from Carbs13%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1904.8 mg79.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber0 g
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.3%Top 30%High
Saturated Fat11.9 g59.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 400 mg 16.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Kids Meal French Fries

Per 100g | Calories 388
Protein 5.3 g | Carbs 45.9 g | Fat 21.2 g

27

Sun-Rype - Fruitsource

Per 100g | Calories 351
Protein 1.1 g | Carbs 86.5 g | Fat 0 g

71

Penguin's Place - Slim, Penguin

Per 100g | Calories 88
Protein 2.5 g | Carbs 17.5 g | Fat 0 g

26

Boots Shapers - Thai Chilli Crunchies

Per 100g | Calories 480
Protein 7 g | Carbs 65 g | Fat 21 g

3

Western Family - Fudge Caramel..

Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g

36

Western Family - Cranberry Trail Mix

Per 100g | Calories 475
Protein 17.5 g | Carbs 42.5 g | Fat 27.5 g

72

Western Family - Simply Active Yogurt..

Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g

53

Western Family - Wild Pacific Salmon..

Per 100g | Calories 97
Protein 16.8 g | Carbs 0.88 g | Fat 2.8 g