Western Family - Bean With Bacon has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Western Family - Bean With Bacon has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Dietary Fiber
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 6 g | 24% | ||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2 g | 10% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 890 mg 37.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 7 g 14%
Vitamin A 20% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Carl's Jr. - Western Bacon..
Per 100g | Calories 293
Protein 14.2 g | Carbs 28.4 g | Fat 13.3 g
Carl's Jr. - The Western Bacon Six..
Per 100g | Calories 272
Protein 12.7 g | Carbs 17.8 g | Fat 16.1 g
Carl's Jr. - Western Bacon Six Dollar..
Per 100g | Calories 1020
Protein 53 g | Carbs 81 g | Fat 53 g
Western Family - Fat Free Plain..
Per 100g | Calories 80
Protein 8 g | Carbs 10 g | Fat 0 g
Western Family - Raisin Bran
Per 100g | Calories 210
Protein 4 g | Carbs 45 g | Fat 1 g
Western Family - Apple Sauce
Per 100g | Calories 90
Protein 0 g | Carbs 23 g | Fat 0 g
Western Family - Apple Rolls
Per 100g | Calories 120
Protein 2 g | Carbs 29 g | Fat 0 g
