Western Cheesesteak Sandwich Recipe
Western Cheesesteak Sandwich has a very high-calorie, high-carb, high-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Western Cheesesteak Sandwich has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1085 mg | 45.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% | ||
| Dietary Fiber | 4.2 g | 16.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32 g | 64% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 8.4 g | 42% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 548 Calories from Fat 186
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 1085 mg 45.2%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4.2 g16.8%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eggless Egg-Salad Sandwich 1
Per Serving | Calories 242
Protein 13.9 g | Carbs 38 g | Fat 5.6 g
Kinda Like Chick-Fil-A Sandwiches
Per Serving | Calories 503
Protein 6.3 g | Carbs 9.1 g | Fat 49.7 g
Monte Cristo Sandwiches 4
Per Serving | Calories 414
Protein 26 g | Carbs 36 g | Fat 18 g
Nioise Sandwiches
Per Serving | Calories 233
Protein 13.3 g | Carbs 24.1 g | Fat 9.2 g
Chicken Tenders Satay with Peanut..
Per Serving | Calories 75
Protein 13 g | Carbs 2 g | Fat 0 g
Chili-Cheese Casserole for a Crowd 1
Per Serving | Calories 237
Protein 13.4 g | Carbs 36.2 g | Fat 5.5 g
Bengali Five-Spice Roasted Chicken..
Per Serving | Calories 377
Protein 25 g | Carbs 23 g | Fat 19 g
Seared Scallops on Braised Wild..
Per Serving | Calories 252
Protein 31.8 g | Carbs 14.3 g | Fat 7.3 g
