Westbrae Natural - Unsweetened Un-Ketchup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Westbrae Natural - Unsweetened Un-Ketchup has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shop 'n Save - Grilled Mixed..
Per 100g | Calories 65
Protein 2.4 g | Carbs 9.4 g | Fat 2.4 g
Montana's Cookhouse - Canyon Falls..
Per 100g | Calories 168
Protein 19.8 g | Carbs 1.76 g | Fat 8.8 g
Frs
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Quark 20%
Per 100g | Calories 86
Protein 9 g | Carbs 4.1 g | Fat 3.7 g
Westbrae Natural - Beans, Vegetarian..
Per 100g | Calories 77
Protein 4.6 g | Carbs 14.6 g | Fat 0.38 g
Westbrae Natural - Organic Garbanzo..
Per 100g | Calories 85
Protein 4.6 g | Carbs 13.8 g | Fat 1.5 g
Westbrae Natural - Lentil Beans
Per 100g | Calories 77
Protein 6.2 g | Carbs 13.1 g | Fat 0 g
Westbrae Natural - Organic Low Fat..
Per 100g | Calories 85
Protein 4.6 g | Carbs 13.8 g | Fat 1.5 g
