Low Fat Honey Mustard Dressing (1pkt)

Wendy's - Low Fat Honey Mustard Dressing (1pkt) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 32.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Wendy's - Low Fat Honey Mustard Dressing (1pkt) has been given a composite ranking of 51, and in moderation.