Wendy's - Barq's Root Beer has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wendy's - Barq's Root Beer has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Root Beer Carrots
Per Serving | Calories 57
Protein 0.48 g | Carbs 14 g | Fat 0.12 g
Root Beer Cake 2
Per Serving | Calories 297
Protein 2.5 g | Carbs 57.5 g | Fat 6.7 g
Oberweis Ice Cream - Root Beer Shake
Per 100g | Calories 1080
Protein 13 g | Carbs 97 g | Fat 72 g
Carbonated beverage, root beer
Per 100g | Calories 44
Protein 0 g | Carbs 11.6 g | Fat 0 g
Wendy's - Chili
Per 100g | Calories 97
Protein 7.4 g | Carbs 10.3 g | Fat 2.6 g
Wendy's - Sprite
Per 100g | Calories 37
Protein 0 g | Carbs 9.6 g | Fat 0 g
Wendy's - Coca-Cola
Per 100g | Calories 40
Protein 0 g | Carbs 10.8 g | Fat 0 g
Wendy's - Big Bacon Classic
Per 100g | Calories 209
Protein 12.4 g | Carbs 16.3 g | Fat 10.3 g
