Wendy Chant - Low-Carb Pancakes has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Wendy Chant - Low-Carb Pancakes has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.5 g | 57% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.9 g | 38.3% | ||
| Saturated Fat | 11.5 g | 57.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 367 Calories from Fat 224
% Daily Value *
Total Fat 24.9 g 38.3%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 470 mg 156.7%
Sodium 380 mg 15.8%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 28.5 g 57%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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