Wellements - Pro Blend Solid Gains, Vanilla has a high-calorie, high-carb, average-fat and very high-protein content.
if( 55.99 != 0.0 ){?>The food contains 55.99g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 33.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "average" == "high" or "high" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wellements - Pro Blend Solid Gains, Vanilla has been given a composite ranking of 25, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 8% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 106.4 mg | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.6 g | 67.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 694 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 190 mg 7.9%
Total Carbohydrates 100 g 33.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 33.6 g | Carbs 56 g | Fat 3.4 g
Per 100g | Calories 377
Protein 13.6 g | Carbs 79.4 g | Fat 0.8 g
Per 100g | Calories 61
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 389
Protein 33.6 g | Carbs 56 g | Fat 3.4 g
Per 100g | Calories 436
Protein 64.1 g | Carbs 17.9 g | Fat 11.5 g