. well Naturally - High Protein Mini Bar Cherry Delight has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing . well Naturally - High Protein Mini Bar Cherry Delight has been given a composite ranking of 47, and in moderation.
Calories from Protein | 48% | |
Calories from Fat | 32% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 2.4 g | 12% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 2.4 g 12%
Trans Fat 0 g
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 15 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 280
Protein 29 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 250
Protein 20 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 200
Protein 14 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 72
Protein 1.7 g | Carbs 14.3 g | Fat 0.2 g