Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Welch's Tropical Sensations - Nutrition Facts and detailed Analysis
20

Tropical Sensations

Welch's - Tropical Sensations has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Welch's - Tropical Sensations has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium287.5 mg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85 g28.3%Top 10%Very High
Dietary Fiber2.5 g10%Top 30%High
Sugars80 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 32 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Private Selection - Ultra-pasteurized..

Per 100g | Calories 53
Protein 3.5 g | Carbs 5.3 g | Fat 2.2 g

4

Berks - Fiesta Frank

Per 100g | Calories 268
Protein 12.5 g | Carbs 0 g | Fat 23.2 g

7

Mozzarella Di Bufala

Per 100g | Calories 247
Protein 17.6 g | Carbs 0 g | Fat 17.6 g

19

Pringles - Smokin Hot Ranch

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g

63

Welch's - 100% Tropical Passion Fruit

Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g

61

Welch's - Welch's Light Mixed Fruit..

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

63

Welch's - Organic Concord Grape Juice

Per 100g | Calories 75
Protein 0 g | Carbs 18.5 g | Fat 0 g

64

Welch's - Sparkling Grape Sode

Per 100g | Calories 56
Protein 0 g | Carbs 15 g | Fat 0 g