Weight Watchers - WW Wrap has a low-calorie, average-carb, low-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Weight Watchers - WW Wrap has been given a composite ranking of 79, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 6% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 3 g | Carbs 21 g | Fat 0.4 g
Per 100g | Calories 220
Protein 12 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 455
Protein 18 g | Carbs 43 g | Fat 22 g
Per 100g | Calories 295
Protein 11.5 g | Carbs 44 g | Fat 7 g
Per 100g | Calories 144
Protein 6.4 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 107
Protein 3 g | Carbs 21 g | Fat 0.4 g
Per 100g | Calories 29
Protein 1 g | Carbs 6 g | Fat 0.5 g
Per 100g | Calories 196
Protein 24 g | Carbs 18 g | Fat 2 g