Weight Watchers - Weight watchers Strawberry jam has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Weight Watchers - Weight watchers Strawberry jam, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 505
Protein 48 g | Carbs 62 g | Fat 6 g
Per 100g | Calories 38
Protein | Carbs 9.3 g | Fat
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 358
Protein 5.1 g | Carbs 47.7 g | Fat 16.8 g
Per 100g | Calories 49
Protein 0 g | Carbs 0 g | Fat 0.1 g
Per 100g | Calories 157
Protein 3 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 106
Protein 3 g | Carbs 21 g | Fat 0.4 g
Per 100g | Calories 226
Protein 20.4 g | Carbs 23 g | Fat 4.4 g