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Weight Watchers Choc Mouse - Nutrition Facts and detailed Analysis
39

Weight Watchers Choc Mouse

Weight Watchers - Weight Watchers Choc Mouse has a average-calorie, low-carb, low-fat and low-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Weight Watchers - Weight Watchers Choc Mouse, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat26%
 Calories from Carbs69%

Nutrition Facts

Serving size

Amount Per Serving

Calories 106 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 14 g 4.7%

Dietary Fiber

Sugars 14 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_weight_watchers_choc_mouse_calories Embed Table:

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