Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Weight Watchers Sweet Chilli Chicken With Thai Sticky Rice - Nutrition Facts
85

Sweet Chilli Chicken With Thai Sticky Rice

Weight Watchers - Sweet Chilli Chicken With Thai Sticky Rice has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Weight Watchers - Sweet Chilli Chicken With Thai Sticky Rice has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat2%
 Calories from Carbs72%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.3 g5.4%Mid 40%Average
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%Bottom 30%Low
Saturated Fat0.1 g0.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 361 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 24 mg 1%

Total Carbohydrates 65.2 g 21.7%

Dietary Fiber 3.6 g14.4%

Sugars 0 g

Protein 23.2 g 46.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Weight Watchers - Chicken Fried Rice

Per 100g | Calories 117
Protein 3 g | Carbs 21 g | Fat 2.3 g

79

Weight Watchers - Chicken Tikka..

Per 100g | Calories 91
Protein 0 g | Carbs 13.8 g | Fat 1.3 g

84

Weight Watchers - Chicken Balti With..

Per 100g | Calories 93
Protein 6.9 g | Carbs 13.4 g | Fat 1.3 g

72

Weight Watchers - Thai Chicken & Rice..

Per 100g | Calories 102
Protein 5.9 g | Carbs 16.5 g | Fat 1.6 g

79

Weight Watchers - Lasagna With Meat..

Per 100g | Calories 105
Protein 7.8 g | Carbs 14.5 g | Fat 2 g

55

Weight Watchers - Strawberries And..

Per 100g | Calories 64
Protein 3 g | Carbs 9.1 g | Fat 1.6 g

67

Weight Watchers - Smart Ones Teriyaki..

Per 100g | Calories 90
Protein 5.5 g | Carbs 15.3 g | Fat 0.98 g

74

Weight Watchers - Giant Cookies..

Per 100g | Calories 186
Protein 4.3 g | Carbs 32.9 g | Fat 7.1 g