Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Weight Watchers Giant Cookies \u0026 Cream Ice Bar - Nutrition Facts
74

Giant Cookies \u0026 Cream Ice Cream Bar

Weight Watchers - Giant Cookies \u0026 Cream Ice Cream Bar has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Weight Watchers - Giant Cookies \u0026 Cream Ice Cream Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat30%
 Calories from Carbs62%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium121.4 mg5.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.9 g11%Top 30%High
Dietary Fiber5.7 g22.9%Top 10%Very High
Sugars21.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Perry's Ice Cream - Crispy Crunch..

Per 100g | Calories 302
Protein 0 g | Carbs 26.4 g | Fat 20.8 g

30

Klondike - Slim-a-bear 100 Calorie..

Per 100g | Calories 176
Protein 3.5 g | Carbs 21.2 g | Fat 10.6 g

15

Frosty Friends Ice Cream - Traditions..

Per 100g | Calories 284
Protein 3.4 g | Carbs 25 g | Fat 19.3 g

72

Aldi Fit & Active - Wildberry Sorbet..

Per 100g | Calories 108
Protein 0 g | Carbs 30.4 g | Fat 0.49 g

67

Weight Watchers - Smart Ones Teriyaki..

Per 100g | Calories 90
Protein 5.5 g | Carbs 15.3 g | Fat 0.98 g

85

Weight Watchers - Sweet Chilli..

Per 100g | Calories 90
Protein 5.8 g | Carbs 16.3 g | Fat 0.2 g

69

Weight Watchers - 100% Whole Wheat..

Per 100g | Calories 265
Protein 8.8 g | Carbs 47.1 g | Fat 5.9 g

80

Weight Watchers - Peach Nonfat Yogurt

Per 100g | Calories 62
Protein 3.5 g | Carbs 10.6 g | Fat 0 g