Weight Watchers - Sweet Chilli Chicken has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers - Sweet Chilli Chicken has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 6% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.45 g | 0.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 54.3 g 18.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 10.3 g | Carbs 32.2 g | Fat 10.9 g
Per 100g | Calories 141
Protein 24.3 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 81
Protein 4.8 g | Carbs 13.1 g | Fat 1.1 g
Per 100g | Calories 183
Protein 20.2 g | Carbs 3.5 g | Fat 10 g
Per 100g | Calories 137
Protein 4.9 g | Carbs 33.3 g | Fat 1.5 g
Per 100g | Calories 142
Protein 3.8 g | Carbs 26.7 g | Fat 1.5 g
Per 100g | Calories 445
Protein 6.8 g | Carbs 60.5 g | Fat 19.5 g
Per 100g | Calories 151
Protein 3.4 g | Carbs 34.6 g | Fat 1.6 g