Morrisons Eat Smart - Sweet Chilli Chicken has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Morrisons Eat Smart - Sweet Chilli Chicken has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 12% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.18 g | 0.88% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 325 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.4 mg 0.02%
Total Carbohydrates 52.3 g 17.4%
Dietary Fiber 0 g
Sugars 19.1 g
Protein 19.1 g 38.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 0 g | Carbs 16.5 g | Fat 0.45 g
Per 100g | Calories 268
Protein 10.3 g | Carbs 32.2 g | Fat 10.9 g
Per 100g | Calories 183
Protein 20.2 g | Carbs 3.5 g | Fat 10 g
Per 100g | Calories 153
Protein 18.8 g | Carbs 1.18 g | Fat 8.2 g
Per 100g | Calories 112
Protein 23.1 g | Carbs 4 g | Fat 0.4 g
Per 100g | Calories 185
Protein 20 g | Carbs 4 g | Fat 10 g
Per 100g | Calories 69
Protein 0 g | Carbs 8.9 g | Fat 1.2 g
Per 100g | Calories 185
Protein 20 g | Carbs 4 g | Fat 10 g