Weight Watchers Summer Fruits Yoghurts Strawberry has a low-calorie, low-carb, low-fat and average-protein content.
With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers Summer Fruits Yoghurts Strawberry, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 0% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 5.1 g | Carbs 9 g | Fat 0.2 g
Per 100g | Calories 59
Protein 5 g | Carbs 8 g | Fat 0.1 g
Per Serving | Calories 663
Protein 5 g | Carbs 89 g | Fat 35 g
Per 100g | Calories 58
Protein 5.1 g | Carbs 9 g | Fat 0.2 g
Per 100g | Calories 59
Protein 5 g | Carbs 8 g | Fat 0.1 g
Per 100g | Calories 179
Protein 7.1 g | Carbs 28 g | Fat 5.9 g
Per 100g | Calories 380
Protein 13 g | Carbs 65 g | Fat 7 g